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For those ready to rise — physically, emotionally, mentally, spiritually. Because if you want to heal one part of yourself, you have to heal the whole self...
This is what host Lauren Vaknine learnt on her 3-decade-long journey from severe disability to full recovery. As the UK's foremost holistic wellness expert, Lauren created Reconditioned as a hub for all things wellness & self-optimisation; a place that bridges the gap between science, spirituality, and self-mastery.
No noise or trends here. Just the genuine tools you need to recondition into your most vibrant, authentic self.
Whether you're navigating chronic health challenges, raising conscious children, crafting a more holistic lifestyle, aligning your life and purpose, or answering a deeper soul calling, you're in the right place.
Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!
If the podcast resonates, please rate, review, and share, it helps this message reach more people who need it!
Episodes
Monday Jan 06, 2020
Monday Jan 06, 2020
In the sixth and final mini-sode, we share with you Lauren's six pillars of wellbeing.
When we were researching how to make this podcast the best it could possibly be, and unique to us and our message, we realised that there are certain topics when it comes to holistic living that people really want easy and accessible information for. To that end, we decided to offer 6 “mini-sodes”: short, micro-episodes that answer your most burning questions when it comes to holistic living and parenting.
As with all the other mini-sodes, a transcript of this is available, but it comes in the form of a PDF when you enter your email address on www.laurenvaknine.co.uk.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep it going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
You can get my FREE 6-Step Guide to Complete Wellbeing by subscribing over at www.laurenvaknine.co.uk and if you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Season 2 of Healthy Happy Home is sponsored by Megahome Water Distillers. Use the code HHH5 at checkout for a 5% discount www.megahome-distillers.co.uk @megahomedistillers1
6 years ago
Hi who is that