Reconditioned with Lauren Vaknine

Ever felt overwhelmed by the amount of conflicting information when it comes to health and growth? Host Lauren Vaknine created the Reconditioned Podcast as a way to make sure that EVERYONE has easy and free access to information that will help them live healthier, happier and more fulfilled lives.

After being diagnosed with juvenile rheumatoid arthritis aged 2, Lauren was wheelchair-bound by 18. After more than a decade in self-study, learning everything there was to learn about the human body and mind, Lauren finally reconditioned herself back to wellness and is now fully able-bodied. She’s now a health writer and leading coach in the fields of wellness, mindset and transformation, in a quest to help others achieve the same, supposedly impossible goals.

Lauren’s work looks at wellness not as a linear, new-age concept, but as the 4 modes of self – physical, mental, emotional and spiritual – integrated into one, enabling us to reach our full health and happiness potential.

Whether you are suffering from chronic illness, raising children in a world of conflicting information, you’re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as Lauren and a host of expert guests uncover the most actionable ways to recondition ourselves back to wellness.

“Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being.”

Episodes Date

I was SO excited today to sit down with Thomas Olivier, a nutrigenomic practitioner who was the first coach in the UK to offer fitness and nutrition plans based on individual DNA make-up, and CEO of O...
April 9, 2021
In the second part of our series on herbalism, I speak with the other half of the Seed Sistas – Karen Lawton, all about kitchen witchery.   I honestly LOVED every minute of recording this episode. Kar...
April 2, 2021
I had the pleasure today of speaking with Fiona – one half of the Seed Sistas. The Seed Sistas are herbalists with a special love and interest in the so-called witching herbs of old, the poisons or po...
March 25, 2021
  On this week’s episode of Reconditioned, I had the pleasure of speaking with Nadine Artemis - world-renowned natural beauty expert and aromacologist, and founder of the award-winning skincare brand,...
March 18, 2021
In this RISE episode, I talk you through the ONE thing that is the cause of all inner suffering.   I AM NOT ENOUGH. Self-love, self-acceptance, I AM ENOUGH. That’s where it’s at.   Listen along to hea...
March 12, 2021
  I was beyond excited today, to speak to someone who has truly inspired my own journey.   Kate Northrup is an entrepreneur, bestselling author, speaker, and mother, who has built a multimedia educati...
March 5, 2021
I was so excited to speak to Lauren Cadillac, otherwise known as Feel Good Dietician – a Manhattan-based registered dietician, all about the life-changing medium of Intuitive Eating.   Lauren runs her...
February 26, 2021
This week’s episode is very close to my heart as I spoke with Zita West, whose fertility clinic is renowned for its holistic approach. Not only does the Zita West Clinic help women who previously coul...
February 22, 2021
Welcome to RISE, a new series within the Reconditioned Podcast, where I aim to offer you transformational coaching tools and wisdom that will hopefully help you live more fulfilled lives. If you have ...
February 15, 2021
February 5, 2021

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