Reconditioned with Lauren Vaknine

{Previously Healthy Happy Home}
Reconditioned is the podcast brought to you by the health writer, speaker, wellness coach and previously disabled, Lauren Vaknine.

Lauren’s work looks at wellness not as a linear, new-age concept, but as the 4 modes of self – physical, mental, emotional and spiritual – integrated into one, enabling us to reach our full health and happiness potential.

Whether you are suffering from chronic illness, raising children in a world of conflicting information, or you simply want to feel empowered and motivated to become the best version of yourself, tune in as Lauren and a host of expert guests uncover the most actionable ways to recondition ourselves back to wellness.

“Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being.”

Episodes Date

I was able to sit down IN PERSON (YAY!)  (in between lockdown 1.0 and 2.0!) with my friend, TV presenter and conscious mama of two, Olivia Wayne. I wanted to have Olivia on the show because she and I ...
November 30, 2020
This week I speak to one of the UK’s top holistic female health experts, Sara Cosendai. Sara is a naturopathic nutritionist, clinical aromatherapist, doula, prenatal yoga teacher and Kundalini yoga te...
November 23, 2020
What happens when an entrepreneur is aligned and in their worth? Magical things! I open this topic up today with Aisha Carrington, a spiritual coach and healer, who has helped me in my own healing jou...
November 16, 2020
Ever heard of ASMR – the tingling sensation you get when you listen to someone whose voice is simply hypnotic? Thats exactly what you will experience listening to today’s guest, Leo Cosendai. Not only...
November 9, 2020
Today’s guest was a person I’m so grateful to have in my life; a true healer, authentic spiritualist, genuine light-worker – all of those in the most pure sense of the word, without even trying. She i...
November 2, 2020
{Trigger warning: sexual abuse} Dr David Clarke is president of the Psychophysiologic Disorders Association. He is also Assistant Director at the Center for Ethics and Clinical Assistant Professor of ...
October 26, 2020
We all have ideas about the way we want to parent our children, but then they are born, each with their own unique personalities, and all our ideas get thrown out the window. But what if we could gain...
October 19, 2020
Melissa Eliyahoo is a Malibu-based self-love coach and conscious mama who is on a mission to uplift the planet back to the frequency of love.   In this episode we talk about what self-love really mean...
October 11, 2020
Today’s episode is with nutritionist and biochemist, Karen Hurd. After her 18-month-old daughter’s tragic poisoning, and her subsequent quest to heal her daughter, Karen came up with a method of detox...
October 4, 2020
Welcome back! Reconditioned with Lauren Vaknine was previously Healthy Happy Home with Lauren Vaknine and Tilly Wood. After 2 seasons, we decided that we could use our distinct skillsets and passions ...
October 4, 2020

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