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For those ready to rise — physically, emotionally, mentally, spiritually. Because if you want to heal one part of yourself, you have to heal the whole self...
This is what host Lauren Vaknine learnt on her 3-decade-long journey from severe disability to full recovery. As the UK's foremost holistic wellness expert, Lauren created Reconditioned as a hub for all things wellness & self-optimisation; a place that bridges the gap between science, spirituality, and self-mastery.
No noise or trends here. Just the genuine tools you need to recondition into your most vibrant, authentic self.
Whether you're navigating chronic health challenges, raising conscious children, crafting a more holistic lifestyle, aligning your life and purpose, or answering a deeper soul calling, you're in the right place.
Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!
If the podcast resonates, please rate, review, and share, it helps this message reach more people who need it!
For those ready to rise — physically, emotionally, mentally, spiritually. Because if you want to heal one part of yourself, you have to heal the whole self...
This is what host Lauren Vaknine learnt on her 3-decade-long journey from severe disability to full recovery. As the UK's foremost holistic wellness expert, Lauren created Reconditioned as a hub for all things wellness & self-optimisation; a place that bridges the gap between science, spirituality, and self-mastery.
No noise or trends here. Just the genuine tools you need to recondition into your most vibrant, authentic self.
Whether you're navigating chronic health challenges, raising conscious children, crafting a more holistic lifestyle, aligning your life and purpose, or answering a deeper soul calling, you're in the right place.
Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!
If the podcast resonates, please rate, review, and share, it helps this message reach more people who need it!
Episodes

Tuesday Nov 19, 2024
162: RISE - How to Shift Your Identity to Change Your Reality
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
When people join my RISE membership, in the very first module I tell them they think this is about inner child healing and shadow work and health optimisation and ancestral healing and all the other parts of the course that you go through within RISE, but that what this course is actually about, is identity. And the truth is, for every part of your life that you want to heal, or improve, it all comes down to identity above all else.
In this episode I show you just how to shift your identity to make this happen.
We’ve created a free resource to help you implement your chosen identity and you can download that here.
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Our partners for this season are Block Blue Light. Block Blue Light are the premiere brand for the highest quality red light machines of all sizes, blue light-blocking glasses, and blue light-free lightbulbs. Visit https://www.blockbluelight.co.uk/ and use code LV10 for 10% off.
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My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/
Access my free Chronic Pain resource here https://lauren-vaknine.thinkific.com/courses/chronic-pain-bundle
Access my free Nervous System Meditation here https://www.laurenvaknine.co.uk/nervoussystem/
Follow me on Instagram www.instagram.com/laurenvaknine

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