Reconditioned with Lauren Vaknine

Ever felt overwhelmed by the amount of conflicting information when it comes to health and growth? Host Lauren Vaknine created the Reconditioned Podcast as a way to make sure that EVERYONE has easy and free access to information that will help them live healthier, happier and more fulfilled lives.

After being diagnosed with juvenile rheumatoid arthritis aged 2, Lauren was wheelchair-bound by 18. After more than a decade in self-study, learning everything there was to learn about the human body and mind, Lauren finally reconditioned herself back to wellness and is now fully able-bodied. She’s now a health writer and leading coach in the fields of wellness, mindset and transformation, in a quest to help others achieve the same, supposedly impossible goals.

Lauren’s work looks at wellness not as a linear, new-age concept, but as the 4 modes of self – physical, mental, emotional and spiritual – integrated into one, enabling us to reach our full health and happiness potential.

Whether you are suffering from chronic illness, raising children in a world of conflicting information, you’re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as Lauren and a host of expert guests uncover the most actionable ways to recondition ourselves back to wellness.

“Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being.”

Episodes Date

  If you're anywhere around my age, you probably remember former Hollyoaks actress Davinia Taylor's name from the gossip columns in the '90s and '00s.    She was known throughout that time as the Prim...
September 17, 2021
{DISCLAIMER: Dr Palevsky talks about the long-term side effects of the covid injection based on the technology used, and the result of this knowledge could cause anxiety and worry. Though the purpose ...
August 26, 2021
Over the past 2 weeks my objective has been to get to the bottom of the long-standing debate on whether a plant-based or a meat-based diet is healthier. Last week we heard the argument for plant-based...
August 20, 2021
 Coming from a completely unbiased place of having been both vegetarian and omnivore, and seeing, feeling and understanding the benefits of both, I wanted to create a 2 part series where we really get...
August 13, 2021
If you are unhappy, unhealthy, unfulfilled or living in that perpetual No Man's Land of "I'm Fine!", you have a broken relationship.   In this episode I talk you through which relationships in your li...
August 6, 2021
It’s not often I get nervous to interview someone, but Jim Fortin has indirectly and directly impacted my life in such profound ways, that it was incredibly important for me to make this episode as sp...
July 30, 2021
I loved sitting down once again with my good friend and Ayurveda and wellness expert, Mira Manek.   We spoke about just what Ayurveda really is, why it is such a beautiful lifestyle to implement as pa...
July 23, 2021
I've been waiting a long time to be able to release an episode like this. We all need it.   Whether directly or indirectly, we’ve all been affected by cancer.   Jeff Witzeman went on a journey of rese...
July 16, 2021
I was truly honoured to have world-renowned psychologist, Dr Shefali, on the podcast today. Her earlier books, The Conscious Parent and The Awakened Family were part of my early education in conscious...
July 9, 2021
Are you ready to know exactly HOW and WHY some people are able to manifest into their lives EVERYTHING they want? Are you ready to know how to do it yourself?   If you’ve read the secret, created the ...
July 2, 2021

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