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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Friday May 28, 2021
Friday May 28, 2021
As a 6th generation shaman, Shaman Durek is as knowledgeable, connected, intuitive and insightful as they come. But what makes him the world-renowned public figure he has become today - and why Gwyneth Paltrow herself counts him as her spiritual teacher - is his ability to make ancient wisdom accessible, and, I believe, his unabashed and unapologetic way of making us listen to the wisdom we have become deafened to in recent times.
I first interviewed Shaman Durek towards the end of 2020, but this time we really went deep down the rabbit hole of possibilities; the things that *might* be that humans can’t possibly know. From the matrix and sorcery, to aliens. If you’re open to the idea that humans can’t possibly know it all and that there might be other beings existing somewhere in this or other realms, this episode will really hold power for you.
Through this, Shaman Durek also explained just why and how we have come to this point in darkness that we are experiencing now, the “Blackout”, as he describes it, and how we can come through it.
Shaman Durek also spoke candidly about his very high-profile relationship with Princess Martha Louise of Norway and we discussed how shamanic life fits in with royal life.
It’s a real corker of a season finale and I’d highly recommend listening until the end!
You can follow Shaman Durek on Instagram at @shamandurek, his website and his book.
Topics discussed: shamanism, spirituality, spiritual awakening, relationships, universe, entrepreneurship, personal growth, personal development, matrix
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday May 21, 2021
Friday May 21, 2021
If you’re not one of the 100k people following Dr Tommy John on Instagram, you need to get on it. A former professional athlete, a published author and chiropractic doctor running the Dr. Tommy John Performance and Healing Center in San Diego, his passion is to show people what it means to be truly sovereign and free within their bodies; to break down the constructs keeping us sick and to teach his proven "Way to Live Utilizing the 8 Essentials to Performance and Healing," a system for harnessing action steps to adapt and thrive in this lifetime.
There’s not much we didn’t go into in this episode in terms of health freedom, body autonomy, pandemic theories, the true reason for ill health, why we are living in a state of perpetual fear and dis-ease and about his new venture, Health Freedom for Humanity alongside health freedom advocate, Alec Zeck.
DISCLAIMER / TRIGGER WARNING: This may be triggering to people who have lost anyone due to the pandemic. We explore many ideas surrounding this that are not commonplace or mainstream. However, if you’re here to be open and learn new ways of thinking that will enhance your health and growth, you’ll find this very expansive.
You can find Dr Tommy on Instagram @nakedtj_ (his account keeps getting deleted due to censorship so this is the latest one at the time of releasing this ep) and his own podcast The Dr Tommy John Podcast, and Health Freedom for Humanity
Mentioned in the show:
David Whyte - Essentials
Christiane Northrup – Goddesses Never Age
For private wellness, transformation and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday May 14, 2021
Friday May 14, 2021
I loved every second of recording this incredibly powerful and eye-opening episode with award-winning children’s mental health expert, Dr Roseann Capanna-Hodge.
If your child is struggling with their mental health and you as a parent aren’t sure of the best way to support them, this episode will hold SO much power for you.
In this episode we covered:
- Why children are experiencing so much more anxiety these days
- What the difference is between stress and anxiety
- How to manage anxiety in children
- How lifestyle and wellbeing impact our kids’ mental health
- Understanding the gut and gene mutations when it comes to this topic
- How screen-time and devices play a role and how to realistically manage it
- The number one thing we can do to ensure we are protecting our children’s mental health (this one will shock you!)
It was a total joy to speak to Dr Roseann about this very important topic (she also brought so much of that warm Italian-American humour and fun to the show!) and I know any parent or caregiver will benefit from the content as profoundly as I did.
Perhaps this isn't for you but you have a friend whose child is suffering. Please share this with them.
These are not easy times for our children to live in, but we, as parents, can step up in many different ways to help them through it.
So much of my coaching work focuses on going back through inner child to uncover limiting beliefs unconsciously carried through our lives. If we, as parents, can be more conscious of our children's needs, I'll hopefully be out of a job by the time our kids are grown up! In a weird way, that's the dream!
You can find Dr Roseann:
Dr Roseann’s website
Dr Roseann’s Instagram
Dr Roseann’s book, It’s Going to be OK, was out May 11th
Dr Roseann’s Children’s Health Summit
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday May 07, 2021
Friday May 07, 2021
Mani Norland is the Principal of the School of Homeopathy. He himself trained at the school and homeopathy was a huge part of his upbringing. Mani is also instrumental in making homeopathy accessible and is the vice chair of 4Homeopathy, as well as being involved in the Events Panel for the Society of Homeopaths and the Homeopathic Research Institute.
In this episode we speak all about the history of homeopathy, exactly how it works and the sort of ailments it can help – from teething and fevers to autoimmune diseases and malaria.
We discuss exactly why there has been opposition to homeopathy but how, ultimately, its popularity keeps increasing as people are becoming more aware of the benefits of empowering themselves to take responsibility for their wellbeing.
Topics mentioned: homeopathy, holistic healing, informed choice, autoimmune conditions, hayfever, babies, children, conscious parenting, allergies, holistic health, natural healing
For more information visit https://www.homeopathyschool.com/ and https://www.schoolofhealth.com/
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
Thank you to URBAN VEDA SKINCARE for sponsoring this episode of Reconditioned. Formulated with Ayurvedic principles, there is something for every skin type. Head to urbanveda.com and enter the code LAUREN15 at checkout for a 15% discount across the range. (Hot tip: their day and night creams are LIFE-CHANGING!)
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
Friday Apr 30, 2021
Friday Apr 30, 2021
Jon Gordon - best-selling author of The Energy Bus, The Coffee Bean, The Power of Positive Leadership, Training Camp and so many others - has inspired people worldwide. His simple, actionable tools to help move us into a state of positivity have impacted many people’s lives, and I had him on the show today to speak all about the practical ways we can implement positivity into our own lives.
In the episode, Jon offers irresistible tidbits and analogies that make implementing this work a reality for anyone: busy young dads, exhausted young mums, stressed-out entrepreneurs and successful CEOs.
His humour, wit and charm carried the episode and I know you’ll get so much out of this, whoever you are, and whichever aspect of your life you’re looking for guidance on.
You can find Jon on Instagram @jongordon11 and his website www.jongordon.com, where you can find all 18 of his books!
Topics mentioned: positivity, happiness, optimism, struggle, adversity, marriage, relationships, children, business, entrepreneurship
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
Thank you to URBAN VEDA SKINCARE for sponsoring this episode of Reconditioned. Formulated with Ayurvedic principles, there is something for every skin type. Head to urbanveda.com and enter the code LAUREN15 at checkout for a 15% discount across the range. (Hot tip: their day and night creams are LIFE-CHANGING!)
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Apr 23, 2021
Friday Apr 23, 2021
RISE is a series within the Reconditioned podcast where there’s no guest, just me, offering little tidbits of wisdom, knowledge and emotional, psychological and spiritual guidance on a wide range of topics that I see come up with my clients the most.
In this week’s episode, I speak about unhappy and unhealthy relationships. I take a deep dive into the REAL reason behind why we stay, and offer the transformative tools you need to move forward.
It’s not easy listening. It takes no comfort zone boundaries into consideration. But I’m not here to make you comfortable; I’m here to help you heal.
If you can push past that discomfort, this episode may well be the first step in your journey towards liberation. And if you know someone who you think could benefit from listening, please share it with them
Are you ready to get comfortable in your discomfort? Then click play!
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Apr 16, 2021
Friday Apr 16, 2021
We all know our sun sign, but what does our moon sign represent?
How can we use the moon to more effortlessly navigate our lives?
How can we use the zodiac to understand our core self better?
What does it mean when a planet is in retrograde?
What is a natal chart?
How can we use astrology to help us manifest more easily?
These are just a few of the questions that New York-based psychological astrologer, Dani Beinstein, talks us through in this hugely eye-opening and expansive episode of Reconditioned.
So many of us are fascinated with the idea of astrology and how our natal chart plays a part in our decisions and behaviours and outcomes, but very few of us have a deep understanding of how to use it to enhance our lives and that’s exactly why I wanted to speak to Dani. Not only is she an expert in this field but she is also a true intuitive who is living proof of what it means to step into your purpose and authenticity.
I absolutely loved every second of recording this and can’t wait for you all to listen!
You can find Dani and all her incredible courses over on her website www.daniellebeinstein.com and on her Instagram @danibeinstein
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Apr 09, 2021
Friday Apr 09, 2021
I was SO excited today to sit down with Thomas Olivier, a nutrigenomic practitioner who was the first coach in the UK to offer fitness and nutrition plans based on individual DNA make-up, and CEO of Omnos.
Omnos is an AI health optimisation platform that analyses one's genome combined with lifestyle and functional medicine tests to provide a scientifically validated dashboard of one’s health with personalised and actionable recommendations. This platform is revolutionary and life-changing, with the fool-proof, user-friendly interface allowing anyone at all, regardless of your knowledge about genes and functional medicine, to understand the results of your test based on the platform setup.
The Omnos platform provides you with invaluable insights into particular areas of wellness, including nutrition, health, performance, mind and hormones. By analysing your genetic data they create a prioritised set of goals just for you so you can improve your health and catch any small issues before they become big ones and today, we spoke about exactly how that is possible.
We covered MTHFR, BRCA and other well-known gene mutations, as well as learning how it is truly possible to avoid the associated illnesses with the right approach.
Thomas has kindly offered listeners of Reconditioned a 10% discount off all tests by going to www.omnos.me and using code LAUREN10.
You can find Thomas on Instagram at @omnos.me.
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Apr 02, 2021
Friday Apr 02, 2021
In the second part of our series on herbalism, I speak with the other half of the Seed Sistas – Karen Lawton, all about kitchen witchery.
I honestly LOVED every minute of recording this episode. Karen and I delved into the subjects of healing with food; how preventative healthcare should be the foremost mode of healthcare and how it begins in the kitchen; which herbs we can grow at home and how; about how to get started with foraging; about how food and herbs support immune and digestive function; and how our ancestors and our ancestral line play a vital role in what we eat, how we eat, and how our bodies respond to food.
If you’re in any way interested in a holistic approach to living, eating and parenting, and have even a vague interest in herbalism, herbs and plants, this episode will offer so much value for you.
Products discussed:
Eat Weeds by Robin Harford
Like Water for Chocolate by Laura Esquivel
You can find the Seed Sistas on their website https://www.sensorysolutions.co.uk/ where you can buy their book, take their courses and get involved in their incredible social enterprises. They’re also on Instagram @sensorysolutionsherbal
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Mar 26, 2021
Friday Mar 26, 2021
I had the pleasure today of speaking with Fiona – one half of the Seed Sistas. The Seed Sistas are herbalists with a special love and interest in the so-called witching herbs of old, the poisons or power plants!
Karen and Fiona run a social enterprise called Sensory Solutions Herbal Evolution to try and encourage people to further their knowledge on herbs by getting involved with planting and foraging. They combine their clinical experience with ritual, art and creativity to teach herbal medicine in a unique, inspiring and accessible style, led by the plants themselves.
In this episode we speak all about how to use our senses to know which herbs are right and wrong for us, as well as learning about which herbs can help certain ailments, from anxiety and sleep to libido and happiness.
Next week we’ll be speaking to Karen about Kitchen Witchery!
You can find the Seed Sistas on their website https://www.sensorysolutions.co.uk/ where you can buy their book, take their courses and get involved in their incredible social enterprises.
They’re also on Instagram @sensorysolutionsherbal
DON'T FORGET, THE RECONDITION YOUR LIFE ACADEMY IS *NOW OPEN WITH LIMITED SPACES*! VISIT www.laurenvakninecoaching.com FOR MORE INFO OR TO SIGN UP. CART CLOSES END OF MARCH AND IT WILL NOT BE AVAILABLE AGAIN UNTIL THE AUTUMN.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.