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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Friday Aug 06, 2021
Friday Aug 06, 2021
If you are unhappy, unhealthy, unfulfilled or living in that perpetual No Man's Land of "I'm Fine!", you have a broken relationship.
In this episode I talk you through which relationships in your life may be broken, and how to fix them in order to live optimally - in mind, body and spirit.
I'M RUNNING A *FREE* WEBINAR TRAINING WORKSHOP ON HOW TO FIX THE BROKEN RELATIONSHIPS IN YOUR LIFE TO LIVE THE LIFE YOU DREAM OF, ON AUGUST 23RD 2021 AT 7.30PM GMT. IT'S TOTALLY FREE AND WILL SET YOU UP TO FIX THE ASPECTS OF YOUR LIFE WHICH ARE HOLDING YOU BACK THE MOST. TO REGISTER FOR THE TRAINING, GO TO https://www.subscribepage.com/get_happy
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Jul 30, 2021
Friday Jul 30, 2021
It’s not often I get nervous to interview someone, but Jim Fortin has indirectly and directly impacted my life in such profound ways, that it was incredibly important for me to make this episode as special as possible. Not only is it because of Jim that I was led to his brother-in-law, the extremely powerful shaman who has changed my life in every way imaginable, and not only is Jim the mentor of my own mentor, which of course filters down to me, but his teachings about how to master the subconscious mind have been ultimately life-altering for me and it was important for me to be able to share this unique and profound knowledge Jim has with my audience. For that reason, I’m so grateful to Jim for agreeing to come on the podcast.
Nothing I write here will do much justice to Jim’s teachings, but essentially, Jim teaches us how to tap into the subconscious mind in ways that no other motivational speaker, self-help book or seminar have ever done. He does this by merging his knowledge as a master NLP practitioner and master hypnotist, with ancient wisdom and lessons learnt following 25 years as a shaman’s apprentice.
There’s a reason Jim is considered the leader in subconscious transformation, and I urge you to grab a notebook and pen, listen carefully to his lessons and listen back once again once you’ve finished!
You can find all Jim’s work at www.jimfortin.com and @iamjimfortin on Instagram.
THE RECONDITION YOUR LIFE ACADEMY OPENS FOR ENROLMENT ON 24TH AUGUST 2021 AND WILL ONLY LAST A FEW DAYS. IT WILL BE FIRST COME FIRST SERVED. SO IF YOU’RE READY TO RECONDITION YOUR LIFE IN EVERY POSSIBLE WAY, AND START BEING THE MASTER OF YOUR OWN DESTINY, REGISTER YOUR NAME ON THE WAITING LIST HERE https://laurenvakninecoaching.com/recondition/
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Jul 23, 2021
Friday Jul 23, 2021
I loved sitting down once again with my good friend and Ayurveda and wellness expert, Mira Manek.
We spoke about just what Ayurveda really is, why it is such a beautiful lifestyle to implement as part of our daily wellness toolkit, and how we can use its ancient wisdom to guide our modern lives.
Mira is a leading voice in the UK wellness industry and here she offers beautiful tidbits of wisdom, all guided by the ancient wisdom of her ancestors.
You can find Mira on Instagram @miramanek and you can purchase her beautiful chai products at https://chaibymira.com/
Topics discussed: Ayurveda, ancient wisdom, body image, self-love, intuitive eating, eating disorders, yoga, meditation, breathwork, nature, modern living, female entrepreneurship
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Jul 16, 2021
Friday Jul 16, 2021
I've been waiting a long time to be able to release an episode like this. We all need it.
Whether directly or indirectly, we’ve all been affected by cancer.
Jeff Witzeman went on a journey of research and discovery when his wife got diagnosed with bladder cancer, and ended up creating the film Cancer Can Be Killed as a result of his shocking findings.
Jeff’s work has been noticed globally, with some of the world's leading health experts endorsing Jeff and his incredible work.
Here we cover:
- The truth about chemotherapy
- Pharma corruption when it comes to both adult and childhood cancer
- What treatments actually work
- How to heal from cancer
- What causes cancer in the first place and how can we avoid it
- The HUGE role emotions and spiritual connection play when it comes to cancer
Whether or not you or someone you know has cancer, this episode needs to be listened to by everyone, so that we can know how to tackle it if it does ever happen in your family, and, perhaps more importantly, how to avoid it.
You can find Jeff’s films at www.cancercanbekilled.com and make sure to follow Jeff on Instagram @jeffwitzeman.
Mentioned:
A Confederacy of Dunces – John Kennedy Toole
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Jul 09, 2021
Friday Jul 09, 2021
I was truly honoured to have world-renowned psychologist, Dr Shefali, on the podcast today. Her earlier books, The Conscious Parent and The Awakened Family were part of my early education in conscious parenting, but her latest book, A Radical Awakening, really caught my eye as it’s all about empowering women back into their sovereignty and authentic selves, which, as any long-standing listener of Reconditioned will know, is a huge passion of mine and where I focus so much of my work.
I urge not just women, but men also, to listen to this very important episode about how women can start reclaiming their power and moving into a place of high self-worth, which will, of course, then play a part in our children't development, too.
We covered:
How women can reclaim their power
What it means to step into your authenticity
How to manage rock bottoms and why they’re so important
How to shed the mask that we as women put on in order to fit in and conform to societal expectations
Why we as women are so hard on ourselves and how we can start understanding where our value lies
How we raise our daughters to be sovereign and accepting of who they are, and our sons to know how to accept them and honour them as they are
The new book can be found at www.aradicalawakening.com and you can also follow Dr Shefali on Instagram https://www.instagram.com/doctorshefali/
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Jul 02, 2021
Friday Jul 02, 2021
Are you ready to know exactly HOW and WHY some people are able to manifest into their lives EVERYTHING they want? Are you ready to know how to do it yourself?
If you’ve read the secret, created the vision boards, you’re repeating your affirmations, and nothing’s happening, you’re going to want to listen to this episode as I take you through the fundamentals of manifestation, the science behind it and teach you the practical steps and my formula for manifestation that you need to implement in order to start manifesting everything you want into your life!
In the episode I speak about a free resource I've created to help you put this into practice. You can get that download here https://www.subscribepage.com/how_to_manifest
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Jun 25, 2021
Friday Jun 25, 2021
It’s not often you think of wellness when you hear about someone who is a financier.
Ben Thomson – who also has an honorary doctorate from Edinburgh University – has been a prominent figure in finance for nearly 4 decades, but his passion lies in understanding where it is most important for us to invest our money: wellness.
Ben is now the chairman of Planet Organic and he is also heavily involved in Montezuma’s Chocolate, Good Hemp and Omnos (the functional testing & health optimisation company whose founder, Thomas Olivier, we heard from in episode 41).
Ben and I spoke today about why he is so passionate about investing in these companies, how we can all play our part in making wellness more accessible, how we can help look after our planet, and why preventative healthcare is the future of healthcare. The work Ben does is very much about helping us see that we have the tools within us to avoid 40-80% of long-term chronic illnesses.
Everyone can benefit from listening to the simple logic behind everything that motivates Ben.
You can find Ben on LinkedIn
For more information on Omnos click here and use code LAUREN10 for 10% off all tests
You can also visit Planet Organic, Good Hemp and Montezumas.
Instagram pages:
https://www.instagram.com/planetorganic/channel/ and https://www.instagram.com/omnos.me/
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Friday Jun 18, 2021
Friday Jun 18, 2021
I loved sitting down with former editor-in-chief of Cosmopolitan, Elle and Sunday Times Style, Lorraine Candy, to talk all about consciously raising teenagers ahead of her book release - "Mum, What's Wrong With you? 101 Things Only The Mothers of Teenage Girls Know".
We discussed what is biologically happening with teenagers, how best to approach raising them and why we’ve been doing it all wrong. From there we touched on parenting models and why simply listening to our children is the best thing we can do for them.
We also spoke about navigating mid-life; menopause, changing bodies, erratic emotions and how to navigate a marriage or relationship in that time.
This episode will hold power for so many women, and even if you’re not yet at “mid-life”, the tips ahead of your journey there, will really help.
Lorraine's book, "Mum, What's Wrong With you? 101 Things Only The Mothers of Teenage Girls Know", is out now!
You can find Lorraine on Instagram @lorrainecandy and her podcast, Postcards from Midlife can be found wherever you get your podcasts.
Products mentioned in the show:
The Orchid and the Dandelion by Dr. W Thomas Boyce
Raising Boys and Raising Girls, both by Steve Biddulph
@avavakil – advocate for change for sexual violence in schools
Terra Ingognita by Sara Wheeler
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Jun 11, 2021
Friday Jun 11, 2021
This is the second time Nadine Artemis is joining us on the show. (Refer back to episode 38 for our episode on Holistic Beauty, Anti-Ageing and Ancient Wisdom).
In today’s show Nadine will blow your mind with her information about dental care.
Everything you ever thought you knew about how to look after your teeth, dentistry, oral care and oral hygiene need to be thrown out the window as Nadine talks us through what REALLY makes teeth and gums healthy, and how the conventional dentistry model can be the root of autoimmune diseases, cancer and more.
We cover:
The truth about root canals
How to keep teeth and gums healthy
How autoimmune and other issues can be linked to dental work
How to choose a biological dentist
The 8 steps to oral care
How to brush
Kids’ teeth
For a 15% discount on all Nadine’s Living Libations products, visit www.liveinthelight.co.uk and enter code LAUREN15 at checkout.
You can find Nadine on Instagram @nadineartemisofficial and @livinglibationsofficial and their website is www.livinglibations.com
Mentioned:
8 Step Oral Care Regime https://dutchhealthstore.com/self-dentistry/
sage@livinglibations.com for questions on dentistry and trusted biological dentists
Cavity removal from wisdom tooth removal injury, with injection of Ozone & plasma
Thymusin alpha
Dr Elizabeth Yurth
Living Libations products in UK
Can Labs Peptides
NDU Clinic, Harley Street
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Friday Jun 04, 2021
Friday Jun 04, 2021
If you’ve been following the same patterns and habits your whole life and not getting anywhere, despite how much you want things to change, this episode is for you.
In this episode I speak about exactly HOW we shift the identity that keeps the habit or behaviour in place, in order to help you uplevel your life; whether that be in your relationships, work, your own business or your personal behaviours.
Forget all the self-help books teaching you about how to be happy - it’s all in this one shift, and I put it all in one episode!
And because I like to make this information accessible and make the things I speak about tangible and actionable, I’ve created a free resource based on everything I speak about in this episode; a workbook to help you put this to practice in a practical sense.
CLICK HERE FOR THE FREE RESOURCE https://www.subscribepage.com/identity
****
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.