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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Sunday May 10, 2020
Sunday May 10, 2020
We were honoured to have Dr Nyjon Eccles on the show today. Following his double doctorates (Medicine and Pharmacology) Dr. Eccles has worked as a general and natural medicine physician with special interest in supportive nutritional treatments that promote well-being, recovery and anti-ageing. He is also one of UK’s leading experts in bio-identical hormones.
As the medical Director of The Natural Doctor in Harley Street, London, he has become one of Europe’s leading clinicians involved in Breast Thermography as a non-evasive tool for early detection of breast cancer and for this purpose has developed ThermoCheck®, a computer-assisted Breast Thermography system. He is listed in the “Who’s Who” in the World for outstanding achievement in his field.
In this episode Dr Eccles speaks to us about the importance of a proactive approach to breast cancer prevention, by learning what our bodies need in order to keep our breasts healthy. He talks us through his innovative ThermoCheck breast thermography screening, that can detect breast cancer cells 6-10 years before a mammogram would be able to, without any of the myriad risks associated with mammography.
Dr Eccles also talks us through his bio-identical hormone treatment – the natural version of HRT. With millions of women suffering not just because of menopause symptoms but more so because of the hormone replacement treatment they are offered (whose associated risks include breast cancer), it is imperative that an alternative option is available.
This discussion opens up so many burning questions we all have surrounding female health, and Dr Eccles and his team were kind enough to offer listeners of Healthy Happy Home a 15% discount, using the code HHH0705.
Some things we spoke about that might be useful:
The risks associated with mammograms
Study linking aluminium in vaccines to autism
Bras - wear without underwire
Suggested vitamin d dosage for support during pandemic 4-5000IU
What are we into:
Lauren: CBD
Tilly: Homemade sourdough, supplements such as Vitamin D and Iodine
Dr Eccles: video D
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep it going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
You can get my FREE 6-Step Guide to Complete Wellbeing by subscribing over at www.laurenvaknine.co.uk and if you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Season 2 of Healthy Happy Home is sponsored by Megahome Water Distillers. Use the code HHH5 at checkout for a 5% discount www.megahome-distillers.co.uk @megahomedistillers1
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