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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
When I speak about authenticity, I’m talking about how conditioning and trauma have shaped us out of the blueprint that was our authentic essence when we were born, into something completely different.
Most of the time, we don’t even realise that how we are acting - and thinking! - is incongruent with our true, core essence and was borne of nothing other than deep conditioning.
But until you figure this out and heal it, you will find it pretty darn impossible to find your purpose and live a life of fulfilment. You’ll also be less likely to manifest great things because operating from inauthenticity holds very low vibrational frequency and how can the Universe send us what we want, when what we want is based on us not being actually us?
It’s deep and it’s abstract, but it’s a fundamental part of growth and healing.
Tune into this episode so I can show you how to begin to tackle this challenge!
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This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
I have created a FREE journaling course, just click this link to gain access https://lauren-s-site-1c47.thinkific.com/courses/journaling-mini-course
For more info on my coaching services, academy and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
GET YOUR NAME ON THE WAITING LIST FOR THE RECONDITION YOUR LIFE ACADEMY ONLINE COURSE LAUNCHING IN NOVEMBER HERE: https://www.laurenvaknine.co.uk/academy/
FREE live 3-day training - UNCOVER YOUR PURPOSE link to reserve your spot here: https://www.subscribepage.com/uncoverpurpose
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If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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