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Where wellness becomes a way of being. Reconditioned is the podcast for wellness seekers ready to rise—physically, emotionally, mentally, and spiritually. Hosted by master holistic health & life coach, wellness expert, speaker, and former wheelchair user Lauren Vaknine, this show cuts through the noise of wellness trends to bring you grounded, integrative and genuine holistic guidance for true, lasting transformation. After healing herself from the juvenile rheumatoid arthritis she’d had since infancy that left her wheelchair-bound by 18, through deep self-study and holistic living, Lauren has made it her mission to help others recondition—to return to their most empowered, vibrant selves. Whether you’re navigating chronic health challenges, raising conscious children, or simply craving a more aligned, fulfilling life, this podcast is your weekly dose of inspiration and actionable insight. Expect expert interviews, solo episodes, and soulful conversations that bridge science, spirituality, and self-mastery. Because wellness isn’t a destination—it’s your foundation for everything. Listen now on Spotify, Apple Podcasts, or wherever you tune in. If the podcast resonates, please rate, review, and share—it helps this message reach more people who need it.
Episodes
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
I speak a lot about “expanders”. In psychology, it is said that by having expanders - people who embody something we wish to become - it helps us to visualise ourselves becoming that ourselves.
For years, Kelly Brogan has been one of my biggest expanders.
Her journey from conventional psychiatry to holistic healing; her embodiment of the Divine Feminine; her unwavering knowing of who she is; her non-compliance with the machine that is big pharma and big tech.
In this episode I get to go DEEP with this powerhouse of a woman and learn about:
- What it really takes to heal from depression, anxiety or other psychiatric conditions
- Holistic healing of the physical body
- What it means to her to step into her power as a woman
- What she hopes to inspire in others
- Raising and home educating conscious children
Genuinely this is one of my most favourite episodes so make sure to listen all the way through.
And if what Kelly said resonated, and you’re suffering from mental or physical health challenges, Kelly’s life-changing course, Vital Mind Reset, is open for registration now. I cannot recommend this course enough - it will change your life. If you suffer from depression, anxiety or any other psychiatric or neurological condition, simply click this link, join the course and let Kelly show you how to heal without drugs. https://www.kellybroganmd.com/a/23299/x82WSmvT
Also mentioned in the episode:
Connected Fates; Separate Destinies by Marine Selenee - https://amzn.to/3Sz6Wmt
***
This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
For more info on my coaching services, academy and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
GET YOUR NAME ON THE WAITING LIST FOR THE RECONDITION YOUR LIFE ACADEMY ONLINE COURSE LAUNCHING IN NOVEMBER HERE: https://www.laurenvaknine.co.uk/academy/
FREE live 3-day training - UNCOVER YOUR PURPOSE link to reserve your spot here: https://www.subscribepage.com/uncoverpurpose
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Register for my monthly Full Moon Newsletters and other amazing content! As well as getting my FREE 7 Step Guide to a healthier, happier and more fulfilled you. Sign up HERE: https://www.subscribepage.com/7stepguide
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