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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Friday Nov 26, 2021
Friday Nov 26, 2021
A special episode to round off the season, if I do say so myself
A question I get asked a lot is, "Was Daniel always conscious and into the work or did he come to it because of you?"
The answer is way more nuanced than that, and my husband and I speak about it in depth in this week's episode - the last of the season and the last of the year.
Because the feminine is in touch with intuition and inner knowing, women often come to inner work and holistic healing before men.
In 95% of people who contact me about natural health options or vaccines, it's the mums, and they say something to the effect of "this doesn't feel right to me and I need information, but my husband thinks I'm nuts".
This is because men in today's world have disconnected so deeply from their Divine Masculine that they no longer have access to intuition, something Daniel has discovered and stepped deeply into.
We wanted to share his journey from mainstream, conditioned thinking and living, to a more holistic and conscious approach to life in all aspects.
In the episode we cover:
- Why he resisted the work for so long
- How hard it was for both of us when we weren't aligned in our thinking
- Why stagnation was a more scary concept to me than anything else in marriage
- What happened when we reached make or break
- How he tackled inner child work and why that was one of the main things that enabled him to see where he needed to make changes
- How this impacts parenthood
- How we create sacred union between us
- How we use what we have learnt to help us through hard times
- Why NO ONE should settle in anything less than beautiful, messy, passionate, crazy love
- Why sometimes, conscious uncoupling really is the only way to step into your rebirth, and shouldn’t always be seen as a bad thing
I can't wait for you all to hear this episode and get to know the incredible man I am fortunate enough to call my life partner.
I’d love to hear your thoughts also! Get in touch over on the Instagram post for this episode to let me know.
This is the last episode of the year so may I take this opportunity to wish you happy holidays. Remember to stay in your truth, remain authentic, and allow the New Year to be yet another opportunity to encourage you into further growth and healing.
GIFT: as a gift for making time for this episode, here is a link to a workbook I've created with exercises to help you and your partner uplevel your relationship https://www.subscribepage.com/uplevel
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For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing.
Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping
This episode of Reconditioned is supported by NDU Clinic, London’s leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast!
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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