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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Friday Oct 15, 2021
Friday Oct 15, 2021
Caspar Szulc’s story is one we’re really all aspiring to; his parents raised him with an integrative, holistic approach to wellbeing in mind, and he’s the living embodiment of the health we’re all trying to achieve for us or our own children by following this lifestyle. He’s what I hope to see in my own kids in 35 years, something many of us work towards following trauma to our health, because we DIDN’T take the measures to begin with.
As a result of his upbringing and immense knowledge of health optimisation, Caspar co-founded the Innovative Medicine centre in New York, a truly revolutionary clinic that is dedicated to transforming healthcare through an advanced and truly comprehensive form of personalised, integrative medicine.
They tackle every dis-ease imaginable, using everything from IV laser therapy, ozone therapy, hyperbaric oxygen therapy, IV vitamins, psychological and spiritual work, nutrition and so much more, in order to bring their patients to a place of homeostasis.
In this episode we speak about what we are doing wrong with our health in the first place, the best ways to optimise it and bring us into a state of wellness, and how it might be possible to shift the current, outdated and broken medical model from sick-care to health-care – IE disease management to true, long-lasting, root-cause healing and preventative care.
A must-listen episode for anyone remotely interested in being healthy!
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For more info on my coaching services, academy and events – including my very powerful women’s circle happening on 27th November alongside Aisha Carrington – visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing.
This episode of Reconditioned is supported by NDU Clinic, London’s leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast!
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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