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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes

Friday Oct 01, 2021
Friday Oct 01, 2021
This episode is extremely close to my heart. I recorded it only a week after my own biological dentistry treatment – the one that FINALLY tackled the root cause of the trigeminal neuralgia I’d been suffering with for a year and a half.
Dr Dome (as he is known in the wellness circles!) is basically the father of biological dentistry, running a hugely successful clinic in Germany and teaching conventional dentists from all over the world how to practice biological dentistry.
After realising that nearly 70% of chronic illness starts in the mouth – either due to microbiome or previous dentistry – it’s no wonder that Dr Dome and many others in the health optimisation world are trying to get this message out there.
In this episode we covered:
- How root canal treatments can be the trigger or root cause of many autoimmune diseases and even cancer
- How tooth removal (especially wisdom teeth) can lead to jaw cavitations – something conventional dentistry is yet to understand. These cavitations can lead to health issues and extreme pain conditions such as trigeminal neuralgia
- The dangers of mercury amalgam fillings, and how to have them safely removed
- How we should be looking after our teeth
- The huge role nutrition and health optimisation play in oral hygiene
- What is involved in a biological dentistry treatment or procedure
Honestly, we covered so much more, so have a listen to this episode to educate yourself on how to use your mouth to stay healthy, and what to do if you’ve had conventional dentistry that could be the cause of your health concerns.
You can find Dr Dome on Instagram @drdome1 and his book, It’s All in Your Mouth, can be found anywhere you get your books
For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also sign up to my newsletter to receive my free 7-Step Guide to Complete Wellbeing.
This episode of Reconditioned is supported by NDU Clinic, London’s leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast!
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Comments (1)
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Sooo interesting!!!
Sunday Nov 07, 2021
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