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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Friday Aug 06, 2021
Friday Aug 06, 2021
If you are unhappy, unhealthy, unfulfilled or living in that perpetual No Man's Land of "I'm Fine!", you have a broken relationship.
In this episode I talk you through which relationships in your life may be broken, and how to fix them in order to live optimally - in mind, body and spirit.
I'M RUNNING A *FREE* WEBINAR TRAINING WORKSHOP ON HOW TO FIX THE BROKEN RELATIONSHIPS IN YOUR LIFE TO LIVE THE LIFE YOU DREAM OF, ON AUGUST 23RD 2021 AT 7.30PM GMT. IT'S TOTALLY FREE AND WILL SET YOU UP TO FIX THE ASPECTS OF YOUR LIFE WHICH ARE HOLDING YOU BACK THE MOST. TO REGISTER FOR THE TRAINING, GO TO https://www.subscribepage.com/get_happy
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
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