Ep. 54 – DR SHEFALI TSABARY – Healing Trauma to Reclaim Our Feminine Power
Jul 9th, 2021 by Reconditioned with Lauren Vaknine
I was truly honoured to have world-renowned psychologist, Dr Shefali, on the podcast today. Her earlier books, The Conscious Parent and The Awakened Family were part of my early education in conscious parenting, but her latest book, A Radical Awakening, really caught my eye as it’s all about empowering women back into their sovereignty and authentic selves, which, as any long-standing listener of Reconditioned will know, is a huge passion of mine and where I focus so much of my work.
I urge not just women, but men also, to listen to this very important episode about how women can start reclaiming their power and moving into a place of high self-worth, which will, of course, then play a part in our children't development, too.
How women can reclaim their power
What it means to step into your authenticity
How to manage rock bottoms and why they’re so important
How to shed the mask that we as women put on in order to fit in and conform to societal expectations
Why we as women are so hard on ourselves and how we can start understanding where our value lies
How we raise our daughters to be sovereign and accepting of who they are, and our sons to know how to accept them and honour them as they are
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
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Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.