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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Friday May 07, 2021
Friday May 07, 2021
Mani Norland is the Principal of the School of Homeopathy. He himself trained at the school and homeopathy was a huge part of his upbringing. Mani is also instrumental in making homeopathy accessible and is the vice chair of 4Homeopathy, as well as being involved in the Events Panel for the Society of Homeopaths and the Homeopathic Research Institute.
In this episode we speak all about the history of homeopathy, exactly how it works and the sort of ailments it can help – from teething and fevers to autoimmune diseases and malaria.
We discuss exactly why there has been opposition to homeopathy but how, ultimately, its popularity keeps increasing as people are becoming more aware of the benefits of empowering themselves to take responsibility for their wellbeing.
Topics mentioned: homeopathy, holistic healing, informed choice, autoimmune conditions, hayfever, babies, children, conscious parenting, allergies, holistic health, natural healing
For more information visit https://www.homeopathyschool.com/ and https://www.schoolofhealth.com/
For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com
Thank you to URBAN VEDA SKINCARE for sponsoring this episode of Reconditioned. Formulated with Ayurvedic principles, there is something for every skin type. Head to urbanveda.com and enter the code LAUREN15 at checkout for a 15% discount across the range. (Hot tip: their day and night creams are LIFE-CHANGING!)
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
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