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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Monday Nov 16, 2020
Monday Nov 16, 2020
What happens when an entrepreneur is aligned and in their worth? Magical things! I open this topic up today with Aisha Carrington, a spiritual coach and healer, who has helped me in my own healing journey. Aisha is working to make wellness a more diverse and inclusive place, and to help us all on our paths back to self-love.
It has truly been one of the most magical episodes to record because of all the topics we touched on and what they brought up for us both. What does spirituality actually mean? How can we access it if we’re new to it? How can we use spirituality to help us through depression? How can we use our gifts to call in the sort of financial abundance we know we deserve while helping people? And how do we step into a place of high self-worth in order to allow that money to flow to us as a positive exchange of energy? We talk through all this and more in a truly expansive episode that will offer you so many take-aways and so much to think about; it’s one of those that I’d recommend listening to more than once!
You can find Aisha on aishacarrington.com and https://getlitretreat.com/ and also over on Instagram at @aishacarrington_
This episode of Reconditioned was kindly sponsored by MegaHome Water Distillers, the distiller I personally use at home, to ensure that toxins like fluoride, chlorine and hormones are removed before they touch my family. After many months of research, I decided on a Megahome based on it being the only countertop system that also removes hormones, and at the same time being surprisingly affordable. Visit www.megahome-distillers.co.uk and enter the code “CONDITION5” at checkout.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep it going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
You can get my FREE 7-Step Guide to Complete Wellbeing by subscribing over at www.laurenvaknine.co.uk and if you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
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