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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
If you’ve ever heard of Kim Anami, you do not need me to tell you what this episode is about!
If you haven’t, don’t waste your time reading this, just click play and allow your mind to be blown!
Kim is a sex and relationship expert, and what she doesn’t know about sex, isn’t worth knowing.
Her work has impacted my own relationship in profound ways, and I want you all to hear how you can not only uplevel your sex life to such a degree that it will change your life, but how that will impact every aspect of your life and make you a super manifestor!
Want a strong, tight, amazingly powerful vagina that lets you expereince vaginal and cervical orgasms?!
Kim’s latest course, Vaginal Kung Fu (GREAT if you’ve ever suffered a prolapse or weakened vaginal walls! As well as to simply increase your pleasure) is live from January 18th - February 3rd 2023. Along with the course content you also get sent Kim’s incredibly beautiful and powerful Yoni Egg kit! Click here to join https://kimanami.ontraport.com/t?orid=388914&opid=1 or if you want to hear more about it from Kim directly, join her webinar on 23 Jan 5pm PST, which you can get to on this link, too
Other things mentioned in the episode:
Red light therapy panels click here and use code LAUREN20
Wild Power by Alexandra Pope & Sjanie Hugo Wurlitzer
Make sure to follow kim on Instagram @kimanami
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Our partners for this season are HIFAS DA TERRA and SENSATE.
Hifas da Terra is one of the world’s leading Mycotherapy companies. Their medicinal mushroom supplements - for adults and children - have changed my life and I’m so excited to be partnering with such an important company for this season. Visit www.hifasdaterra.co.uk and use code LAUREN15 for a 15% discount across the range.
Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
I have created a FREE journaling course, just click this link HERE to gain access
For more info on The Recondition Your Life Academy, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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