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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Friends, the past 2 and a bit weeks have been the most challenging of my life. With the majority of my family living in Israel, with us managing personal experiences of death, torture, kidnapping and more, I was broken.
But I knew that I am not of service to anyone in that state. I knew that my deeper purpose is always to help heal the collective. And I will endeavour to do that now too, through the pain, through the grief, through the sadness.
My journey has taught me that only when we open our hearts to love, can we heal. Only the vibration of love can create peace.
Which is why I invited my dear friend and colleague, Aaron Abke, to speak with me today and to help guide us through this time, using the principles of consciousness.
In the episode we speak about:
- How we raise our vibration to love through the pain
- How we find forgiveness for even the most evil of people and situations and why we need to
- The principles of Law of One and how we can use that to help us right now
- Lessons from A Course in Miracles which can help us to find the inner peace we need
- How we find that place of Truth and Consciousness within ourselves
- How to feel our pain, grief, anger, rage and sadness and still be able to raise our vibration
As I’m sure you can see, this was an extremely deep and profound conversation, so it’s hard to summarise it in bullet points. Go ahead and listen, because I know this will help you right now.
You can find Aaron on Instagram @aaronabke or on his YouTube channel here.
Sending love and light to all.
NB: I decided to keep the Recondition Your Life Academy open for a few more days following the release of this episode to allow any women suffering and struggling now to have access to this healing work. Click here to enrol.
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Our partners for this season are SENSATE and AMRITA NUTRITION.
Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.
Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.
To join my Purpose Membership for only £35 a month, click here.
The Female Entrepreneur Academy is now open for enrolment! Click here to join.
Access my FREE shadow healing mini-course HERE.
For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
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If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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