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What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
Episodes
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Dr Naomi is a clinical psychologist and author of the books, Changing our Minds and A Different Way to Learn. She specialises in trauma, autism and alternative ways to learn.
She is extremely knowledgable on how to manage parenthood that is “outside the box” and in this episode we discussed:
- Home education and the many different ways to do it
- Neurodivergence and how we can support neurodiverse children within school or with alternative modes of education
- How to manage kids and screens (her view may shock you!)
- Managing anxiety in children
You can see more of Dr Fisher’s work at www.naomicfisher.substack.com or www.naomifisher.co.uk where you can find all her webinars.
The website Dr Fisher mentioned was www.progrssiveeducation.org
THE RECONDITION YOUR LIFE ACADEMY OPENS FOR ENROLMENT ON 5TH OCTOBER! IT ONLY OPENS TWICE A YEAR SO IF YOU’RE LOOKING FOR THE THING THAT WILL HELP YOU TRANSFORM EVERY ASPECT OF YOUR LIFE FROM THE INSIDE OUT, MAKE SURE TO BE READY FOR WHEN IT OPENS! CLICK HERE TO ENROL.
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Our partners for this season are SENSATE and AMRITA NUTRITION.
Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN30 for £30 off.
Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.
To join my Purpose Membership for only £35 a month, click here.
The Female Entrepreneur Academy is now open for enrolment! Click here to join.
Access my FREE shadow healing mini-course HERE.
For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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